Rosemary is a plant with an important role in the history of the Mediterranean people since it was used both as a cooking ingredient and a healing herb. Rosemary is a plant that should be found in every garden as it provides many benefits. You can use it to prepare healing beverages, to give your food a better taste or to relieve various illnesses. Its flavor is intense, spicy and relatively bitter. Rosemary is not a simple herb used for gastronomic purposes and it provides many more benefits that will amaze you.
The average adult will consume 150 to 200 pounds of meat per year. Under adverse conditions, people can easily get by with less protein than 150 pounds of fresh meat per year, as that averages to almost a half pound per day! A canned, cooked one pound ham, for example, would be a real treat once a week, and easily feed a family of four.
During the War for Southern Independence, hardtack was a staple food (when fresh bread was unavailable) for both the brutal soldiers of the oppressive Federal government and the brave Confederate patriots defending their homeland. Hardtack was a virtually indestructible 1/2-inch thick cracker about three inches by three inches, pierced with sixteen holes and made from flour and water.
During wartime or a natural disaster, food shortages and lack of natural gas or electricity for cooking requires a great deal of improvisation and reliance upon back-to-basics cooking techniques used by our forefathers in order to survive. In an emergency it helps to know what to do with all that nature has to offer and how to make the best use of it. In order to have a proper meal you will have to improvise ways to cook the food available, for you and your loved ones.
Just as in home defense, the first idea is that an ounce of prevention is worth a pound of cure. By this, one should stay out of trouble, or situations that might lead to trouble. For example, if you are in the middle of a heated argument over a parking space, give it up. How did you get in such an argument in the first place? It’s not worth it. Don’t worry, you’re not less of a man if you step back. If you obey basic rules of prevention, it is relatively unlikely that you will be threatened. However, it is possible that even though you try to stay out of trouble, it might come to you. What then?
If you live in Alaska, California, Hawaii, Nevada or Washington, then chances are you will be hit by an earthquake sooner or later. In fact these five states have the highest number of recorded earthquakes and they keep leading the charts. What if the Big One comes, what then? Should we rely on the authorities to save and protect us or is it better to be prepared and know in advance what should we do if disaster strikes? Everyone should know these guidelines that can make the difference between life and death.
The recent hijacking attempt on board a Boeing 737 makes you really think if we are really safe when flying. The plane, flying from Washington DC’s Dulles Airport to Denver International, was forced to turn back after a passenger failed to comply with crew instructions and started showing signs of aggression. People claim he start yelling “Jihad! Jihad!” as he ran down the aisle before being confronted and tackled down by the other passengers. What are we to do in case a hijack situation arises?
The average person can expect to survive without water for three to five days (depending on the climate and what they try to do). Some instances show individuals have perished within hours of becoming lost. You must conserve any water you have, including that already in your body. Water is required to replace fluid that is lost, so by conserving body fluid you require less water intake.
Earth’s north and south extremities are among the most inhospitable places on the planet. Even in summer months, temperatures are near freezing and winds reach up to 200 miles an hour, so you can imagine the cold is the biggest killer here. What would one have to do in order to survive in these unwelcoming places? How would you stay alive if you’re freezing to death?
Oysters are considered a delicacy throughout the world and are consumed with great satisfaction by many, without knowing that these wonderful marine creatures have a much greater purpose than filling one’s belly. Oysters have a big impact on the ecosystem due to their feeding mechanism and they improve the water quality in their habitat. The idea of using bivalves like mussels, oysters and clams to purify waterways has been on the minds of conservationists and scientists for decades.
If one is nervous or uncertain about the future, it’s good to know about the old ways of preserving the food as we might put our faith in them someday, just to survive. The American diet is packed with foods that are altered by science and our shelves are filled with products that keep seemingly forever, canned or frozen food, devitalized flour, ultra-pasteurized dairy products and many others. Irradiated food no lurks on the horizon and it seems we are putting our health at risk every single day. Most of us prefer to live in a different reality and chose to go organic and grow their own food.