In a crisis involving you and your loved ones, everything will lead down to the basics, you will need food and water to survive. Food will probably run out much faster than water and you will have to rely on your stockpiled supplies. This is why is better to prepare from time and store as much food as possible. When it comes to food storage we have to think of cheap and efficient methods of preserving the food and here is where dehydrating food comes in handy.
Cayenne pepper is a plant of the Capsicum group and it shares the same characteristics as paprika, bell peppers and jalapeno peppers. Due to its high content of capsaicin the cayenne pepper is a hot plant used to spice up many of the food recipes that you like. Even more, this red pepper has many healing proprieties and valuable uses that make it an ideal candidate for every garden.
Rosemary is a plant with an important role in the history of the Mediterranean people since it was used both as a cooking ingredient and a healing herb. Rosemary is a plant that should be found in every garden as it provides many benefits. You can use it to prepare healing beverages, to give your food a better taste or to relieve various illnesses. Its flavor is intense, spicy and relatively bitter. Rosemary is not a simple herb used for gastronomic purposes and it provides many more benefits that will amaze you.
The average adult will consume 150 to 200 pounds of meat per year. Under adverse conditions, people can easily get by with less protein than 150 pounds of fresh meat per year, as that averages to almost a half pound per day! A canned, cooked one pound ham, for example, would be a real treat once a week, and easily feed a family of four.
During the War for Southern Independence, hardtack was a staple food (when fresh bread was unavailable) for both the brutal soldiers of the oppressive Federal government and the brave Confederate patriots defending their homeland. Hardtack was a virtually indestructible 1/2-inch thick cracker about three inches by three inches, pierced with sixteen holes and made from flour and water.
During wartime or a natural disaster, food shortages and lack of natural gas or electricity for cooking requires a great deal of improvisation and reliance upon back-to-basics cooking techniques used by our forefathers in order to survive. In an emergency it helps to know what to do with all that nature has to offer and how to make the best use of it. In order to have a proper meal you will have to improvise ways to cook the food available, for you and your loved ones.
The average person can expect to survive without water for three to five days (depending on the climate and what they try to do). Some instances show individuals have perished within hours of becoming lost. You must conserve any water you have, including that already in your body. Water is required to replace fluid that is lost, so by conserving body fluid you require less water intake.