Making Tofu For Your Survival Pantry

Making Tofu

As any survival oriented person knows, protein is essential to one’s daily diet in order to maintain good health and to carry out the many tasks of day to day existence. In a survival situation where anxiety and physical exertion will be greater, it is even more important to fuel our bodies with good protein, minerals, and vitamins.

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Freeze-Drying Food At Home – 3 Easy Methods

freeze dried food

Learning freeze-drying food at home is one of the best things that any prepper can do. As we have said in many articles, food should be a last resort of anyone who is in danger. However, if you have already thought about it beforehand, you will not need to think about it at all. Dehydrating your food is one way to keep food in long term storage, but in this article, we are going to look at how and why you should be freeze-drying food at home.

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Hand to Hand Combat – 8 Practical Tips

hand to hand combat

This theoretical article will explore the different elements of hand to hand combat, also introducing several practical tactics that can aid in a valid conclusion to a fight. Although we discuss supplementary weapons, the term “hand to hand” as applicable here relates to conflicts where the only defense is the hand.

One of the best ways to prepare yourself for any fight is to take up martial arts training. There are many types of martial arts that you can take up, and it all depends on what your goal is and how long you have to train for them. The earlier you start, the more prepared you are going to be if you need to use it. We have recently published an article about Asian Martial Arts, and we highly recommend you read that before you decide which you take up.

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Food Poisoning Symptoms and Prevention

Food Poisoning Symptoms and Prevention

“You are what you eat,” goes an old saying. Each year in the U.S., an estimated 8 million cases of food poisoning prove the wisdom of that saying.

Most of those suffering from food poisoning experience stomach cramps, vomiting, diarrhea, and fever for a few days before getting better on their own. They often come through the experience a few pounds lighter, but far wiser (at least concerning food safety) than they were before they got sick.

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Make Your Own Dehydrated Meals In 6 Easy Steps

Dehydrated meals

In this article, we are going to be taking a look at dehydrated meals. We have all seen the packages of shriveled up banana slices, and the dried vegetables in packets. You may even have eaten them. However, when you are a prepper, it is not just banana and vegetables that you want to eat. While they are great foods, it will get very dull, very quickly.

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