Echinacea is one of the most well-known and widely used herbal remedies in the United States. When flu season arrives, or the first tickle of a sore throat shows up, countless people reach for a bottle of echinacea capsules or a steaming cup of echinacea tea.
self-care
Top Medical Supplies That Disappear First In A Crisis
When the trucks stop rolling and panic sets in, shelves don’t empty evenly. Bread, milk, and bottled water vanish fast, sure, but it’s the medical supplies that really matter, and they’re the ones that go first. Watching people fight over the last pack of gauze or the final bottle of rubbing alcohol isn’t a theory. It happens every time.
Medicinal Plants You Can Forage All Year Round
When we talk about prepping, most people think about food stockpiles, ammo, and water storage. But there’s another layer to survival that doesn’t always get the spotlight it deserves: medicine.
Designing a Year-Round Medicinal Garden for Every US Climate
When most people think about growing herbs, they picture a sunny summer garden with neat rows of plants ready to snip for a cup of tea or a healing salve. That’s fine in the easy months. But what happens when a grid-down event, supply chain collapse, or even a bad flu season hits in the middle of January?
Top 5 Plants The First Pioneers Used For Pain Relief
When the first pioneers ventured into the uncharted territories of North America, they faced countless challenges, from harsh weather to limited resources. Among their most pressing concerns was healthcare.
Natural Home Remedies for Sore Throat And Tonsillitis
A sore throat and tonsillitis are common ailments that can cause significant discomfort, making it difficult to swallow, speak, or even breathe comfortably. Whether caused by a viral infection, bacterial infection, or environmental irritants, these conditions are often accompanied by symptoms like pain, swelling, redness, and sometimes fever.
Essential Medicines Your Survival Kits Must Have – Part II
In the first part of this article, we focused on building a custom survival medicine kit, tailoring it to your personal and family needs. We discussed the importance of including essential medications, from prescription drugs for chronic conditions to over-the-counter treatments for common ailments. We also highlighted the importance of maintaining and organizing your kit to ensure it remains functional in an emergency.
Essential Medicines Your Survival Kits Must Have – Part I
In an emergency, access to medical care might be delayed—or unavailable altogether. That’s why every well-prepared survival kit needs more than just bandages and antiseptics; it must include a carefully selected range of essential medicines.
Exploring the Benefits of Sage for Health Management in Absence of Medical Professionals
Today we will explore the benefits of Sage as an option for health management, particularly in remote rural areas where the availability of medical professionals is poor. Findings suggest that Sage embraces indigenous knowledge and supports informal health service providers in decision-making and preventive and curative health care for strong primary health care.
Assessing The Three Survival Zones When Disasters Strike
The sudden realization that you are in a potential life-or-death situation can send your mind and body into shock. Panic can quickly take hold. Your heart races, blood pressure spikes, and sweat begins to drench your clothes. Under such intense stress, your brain may not function as it normally would. Clear, rational thoughts can vanish, replaced by irrational thinking and impulsive decisions, which can escalate an already dire situation into something far worse.
A Few Creole Healing Herbs You Should Try – Part II
Welcome back to our exploration of Creole healing herbs! In the first part of this article, we looked at the fascinating world of traditional Creole medicine, discussing the historical significance and usage of herbs like Groundsel Bush (Manglier), Elderberry (Sureau), and Lizard’s Tail (Herbe à Malo). These plants have been cherished for their medicinal properties and continue to be integral to natural healing practices within Creole communities.
Making Healing Herbal Salves With Infused Oils
One of the most adaptable tools in an artisan herbalist’s toolkit is herb-infused oil. Its broad range of uses and the variety of products that can be made from it make this type of extraction an invaluable component of any apothecary.
Top 13 First Aid Skills Every Prepper And Survivalist Should Learn – Part II
In the first part of this article, we discussed the first six first-aid skills that everyone should learn to save a life, whether it be their own or that of a stranger. These skills are essential for anyone who aims to be prepared for situations when medical facilities become inoperative due to various reasons.