By now, we’ve seen the effects of this pandemic. Even though it spreads rapidly and infects efficiently, there are ways you, the prepper, can mitigate your risks and continue living a healthy, functional life.
self-care
Avitaminosis (Vitamin Deficiency) Effects on Your Body During Isolation
Avitaminosis translates as a state of being without vitamins, also known commonly as vitamin deficiency. In normal times, vitamin deficiencies of any kind are rarely seen; hence most medical practitioners are unfamiliar with their effects.