Today we will explore the benefits of Sage as an option for health management, particularly in remote rural areas where the availability of medical professionals is poor. Findings suggest that Sage embraces indigenous knowledge and supports informal health service providers in decision-making and preventive and curative health care for strong primary health care.
self-care
Assessing The Three Survival Zones When Disasters Strike
The sudden realization that you are in a potential life-or-death situation can send your mind and body into shock. Panic can quickly take hold. Your heart races, blood pressure spikes, and sweat begins to drench your clothes. Under such intense stress, your brain may not function as it normally would. Clear, rational thoughts can vanish, replaced by irrational thinking and impulsive decisions, which can escalate an already dire situation into something far worse.
A Few Creole Healing Herbs You Should Try – Part II
Welcome back to our exploration of Creole healing herbs! In the first part of this article, we looked at the fascinating world of traditional Creole medicine, discussing the historical significance and usage of herbs like Groundsel Bush (Manglier), Elderberry (Sureau), and Lizard’s Tail (Herbe à Malo). These plants have been cherished for their medicinal properties and continue to be integral to natural healing practices within Creole communities.
Making Healing Herbal Salves With Infused Oils
One of the most adaptable tools in an artisan herbalist’s toolkit is herb-infused oil. Its broad range of uses and the variety of products that can be made from it make this type of extraction an invaluable component of any apothecary.
Top 13 First Aid Skills Every Prepper And Survivalist Should Learn – Part II
In the first part of this article, we discussed the first six first-aid skills that everyone should learn to save a life, whether it be their own or that of a stranger. These skills are essential for anyone who aims to be prepared for situations when medical facilities become inoperative due to various reasons.
Top 13 First Aid Skills Every Prepper And Survivalist Should Learn – Part I
As the healthcare system in the United States teeters on the edge of collapse, the landscape of medical assistance grows increasingly uncertain. With a surge in hospital closures and a dwindling number of medical professionals, the accessibility and quality of healthcare have taken a sharp downturn. Appointments are delayed, consultations are rushed, and the overall standard of care is compromised.
Illnesses Risks After SHTF Events
In the realm of health, it’s easy to take for granted the protection modern medicine affords us against sickness. However, for individuals like myself and many others who embrace preparedness, the specter of illness amplifying in the wake of a widespread natural calamity or a SHTF scenario looms large. With a young child and family members grappling with diverse health challenges, this concern hits close to home.
Dealing With Dental Emergencies When There’s No Dentist
Savoring your lunch while gazing at the stunning scenery from your remote residence, you suddenly crunch into a nut, only to be met with a sharp crack and unbearable agony as a tooth shatters. Uncommon? Not at all, it happens frequently.
Caring For Wounds In The Field
The picturesque secluded lake offers an abundant source of fresh fish. As you engage in cleaning your catch, a brief lapse in concentration results in the knife inadvertently slipping, causing a deep gash on your leg.
Making Dandelions Edible and Why They Are Mostly Bitter
We’ve all come across tales praising the virtues of dandelions. Enthusiastic advocates of foraging often claim, “Just locate young dandelion leaves in early spring, prior to the emergence of flower stalks. If you do this correctly, bitterness won’t be an issue. Instead, you’ll savor the most delectable and nutritious fresh greens you’ve ever tasted.”
Are You Mentally Fit To Survive Brain Fog?
Every passing day brings with it the potential for adversity, manifesting in various forms that impact our lives. Financial setbacks, emotional upheavals, or physical challenges—all are facets of the disasters that constantly loom over us.
If You Find These 10 Weeds In Your Garden, You Should NEVER Kill Them!
For those with a green thumb, a substantial portion of their contemplation likely revolves around thwarting the encroachment of weeds in their garden beds. Unbridled, these unwelcome intruders seize precious space and nutrients from our cherished plants. Extracting these interlopers that manage to establish roots can become a labor-intensive and demanding endeavor.
This Is Why I Store Whey Protein Powder
People are increasingly jumping on the whey protein bandwagon, and it’s not hard to see why – the list of cool health perks just keeps growing. Picture this: you’ve got this liquid gold hanging around after making cheese, and guess what? It gets transformed into this super handy powdered form. It’s not just wallet-friendly and easy to stash, but it’s also a nutritional powerhouse that can seriously amp up your health game.