Gemmotherapy – A Natural Therapy That Nourishes And Repairs Your Body

gemmotherapy a natural therapy that nourishes and repairs your body

Discover gemmotherapy, a lesser-known yet officially acknowledged branch of phytotherapy. Despite its name, gemmotherapy has no connection to precious stones; instead, it draws its name from “gemma,” the Latin word for bud.

Read more…Gemmotherapy – A Natural Therapy That Nourishes And Repairs Your Body

How To Ease Back Pain Naturally

how to ease back pain naturally

If your back is feeling uncomfortable, you’re not alone. Back pain is a common reason for doctor visits in the United States, coming in second only to something else. According to the National Institutes of Health, over a quarter of adults in the U.S. experience at least one day of back pain in a three-month period.

Read more…How To Ease Back Pain Naturally

A Few Reasons Why Adding Honey To Your Preps Is A Must

a few reasons why adding honey to your preps is a must

Whether you love the great outdoors or you’re building a self-sufficient homestead, it’s crucial to fill your bag or pantry with essential items that keep you going. Raw honey, a time-tested favorite since the days of the pharaohs, is a must-have for your readiness strategy. Packed with vitamins, minerals, antioxidants, and antimicrobial powers, honey is a versatile addition that supports your health and well-being.

Read more…A Few Reasons Why Adding Honey To Your Preps Is A Must

Natural Remedies For Common Viral Infections

natural remedies for common viral infections

To grasp effective strategies for managing viral infections, it is crucial to comprehend their modes of transmission. Viruses and bacteria share several key similarities. Both possess genetic materials, which can be DNA or RNA. These microorganisms, categorized as pathogens or microbes, can be transferred from one living organism to another.

Read more…Natural Remedies For Common Viral Infections

How To Use Herbal Remedies Safely

how to use herbal remedies safely

Herbal remedies have gained popularity for one key reason: they tend to be safer and produce fewer side effects compared to their conventional counterparts. Nevertheless, it’s crucial to recognize that herbal remedies are not universally risk-free and, like all types of medication, should be approached with caution.

Read more…How To Use Herbal Remedies Safely

How To Survive Domestic Violence

how to survive domestic violence

Domestic violence is a deeply disturbing issue, and when an abuser targets a loved one, it becomes even more abhorrent. Regrettably, domestic violence is more prevalent than many might imagine, with significant consequences. In fact, the statistics reveal the gravity of the situation.

Read more…How To Survive Domestic Violence

How To Overcome Survivor Guilt

how to overcome survivor guilt

You find yourself on a peaceful train journey, traveling from the bustling city of Minneapolis to the charming town of Grand Rapids. In a sociable mood, you strike up a conversation with the woman seated across from you. The train ride is a bit shaky, but it’s nothing you haven’t experienced before.

Read more…How To Overcome Survivor Guilt

How To Find Food In Any Environment

how to find food in any environment

You’re the kind of person who’s always organized and ready for whatever life throws your way. You’ve planned meticulously for all sorts of scenarios, but none could have prepared you for the sudden fire. Your trusty bug-out bag (BOB) in the car’s trunk went up in flames alongside everything else when your overheated vehicle turned into an inferno.

Read more…How To Find Food In Any Environment

Stockpiling Suggestions For Your Survival Medicine Cabinet

stockpiling suggestions for your survival medicine cabinet

When it comes to building your preparedness arsenal, one essential component to prioritize is stocking up on over-the-counter (OTC) medications. Disaster events can disrupt the availability of prescription medicines, making it crucial to have a reliable supply of OTC drugs.

Read more…Stockpiling Suggestions For Your Survival Medicine Cabinet

How To Build A Basement Safe Room

how to build a basement safe room

In today’s uncertain climate, where home invasions, public unrest, and job-related travel pose significant risks, ensuring the safety of your family has become more crucial than ever. To address these concerns and find a practical solution, I made the decision to construct a basement safe room—a sanctuary that would provide an extra layer of security and peace of mind.

Read more…How To Build A Basement Safe Room

How To Deal With The Most Common Skin Conditions In The Wilderness

how to deal with the most common skin conditions in the wilderness

In the wilderness, where nature’s raw beauty captivates the senses, lies a realm teeming with adventure and exploration, we are always vulnerable and we need to take care of ourselves. Amidst the untamed landscapes of sprawling forests and rugged mountains, a hidden danger lurks—one that may not be as apparent as the towering trees or rushing rivers.

Read more…How To Deal With The Most Common Skin Conditions In The Wilderness

A Few Natural Insect Repellents You Should Try This Summer

a few natural insect repellents you should try this summer

When we think of summer, we envision moments of relaxation, leisurely breaks, basking in the sun, enjoying the ocean, and indulging in long, balmy evenings. However, the arrival of summer also brings along some unwelcome companions in the form of bothersome and biting insects. Mosquitoes, in particular, have the potential to ruin our summer pleasures and disrupt a peaceful night’s sleep.

Read more…A Few Natural Insect Repellents You Should Try This Summer

The 5 Best Herbal Antibiotics You Should Use

the 5 best herbal antibiotics you should use

During the 1970s, there was a prevailing belief among experts that infectious diseases were almost completely conquered, thanks to the rapid advancements in antibiotic medicines. However, this perception has been proven grossly inaccurate as disease-causing bacteria have adapted and become resistant to modern medicine.

Read more…The 5 Best Herbal Antibiotics You Should Use