13 Essential Preps You Are Forgetting

Every year, more people wake up to the reality that preparedness is no longer optional. Natural disasters shut down entire regions, supply chains break without warning, and emergencies rarely unfold the way authorities promise they will. Emergency preparedness takes time, discipline, and planning, yet even experienced preppers routinely overlook essential preps that can determine whether a plan actually works when it matters.

Most Americans approach preparedness with the wrong mindset. They focus heavily on food stockpiles, firearms, or worst-case fantasy scenarios while ignoring the practical essentials that support daily survival under stress. While having long-term food storage is important, essential preps extend far beyond calories and ammunition. Without planning, organization, and the right supporting gear, even the best-stocked pantry can become useless.

Whether you are brand new to preparedness or have been prepping for years, it is easy to fall into routines that feel productive but leave serious gaps. Media portrayals and online hype often push extreme solutions instead of realistic, sustainable preparedness. True readiness comes from identifying overlooked weaknesses and reinforcing them before an emergency exposes them.

One often-missed aspect of essential preps is everyday functionality. Simple items like reliable lighting, power backups, and durable storage solutions can quietly fail you if they are not planned correctly. For example, a dependable rechargeable power station such as the Jackery Explorer 1000 Portable Power Station can keep communication devices, medical equipment, and essential tools running when the grid goes down, yet many households still lack a reliable option.

The goal of this guide is not to promote fear or unrealistic survival scenarios. Instead, it focuses on practical, proven essential preps that support real-world emergencies. By reviewing these often-forgotten areas now, you can strengthen your overall preparedness and avoid learning hard lessons when it is already too late.

13 Essential Preps You Need To Cover

1. Making a realistic survival plan

One of the most overlooked essential preps is a realistic, written survival plan. Many people collect gear and supplies without ever clearly defining how those resources will actually be used. A survival plan forces you to think through real scenarios instead of hypothetical ones, and it exposes weaknesses long before an emergency does.

A proper survival plan starts with honest conversations. Sit down with every household member and discuss likely emergencies for your area such as power outages, severe storms, wildfires, civil unrest, or medical emergencies. Each scenario should include clear decisions about whether you stay put or evacuate, where you will go, and how you will get there. Essential preps only work when everyone understands the plan and their role within it.

Communication planning is critical and often neglected. What happens if cell towers are down or phones are dead? Who contacts whom, and after how long? Establish primary and secondary meeting locations, both nearby and outside your immediate area. Write everything down and keep copies in multiple locations. Digital-only plans are a common failure point when power and internet access disappear.

Another key part of realistic planning is redundancy. Your survival plan should account for failures. Roads may be blocked, vehicles may not start, and supplies may be inaccessible. This is why essential preps should never rely on a single solution. For example, having printed maps, written instructions, and backup tools ensures that the plan survives even when technology fails.

A durable preparedness binder stored in a waterproof case, such as the Samsill Durable Zippered 3-Inch Binder, can help keep evacuation routes, contact lists, medical information, and checklists organized and protected. A product like that allows quick access to critical information when stress and time pressure are high.

Finally, a survival plan is not something you create once and forget. Review and update it at least once a year or after major life changes. As your household, location, or risk profile changes, so should your plan. Among all essential preps, a realistic survival plan is the foundation that makes every other prep useful instead of theoretical.

For further guidance on building evacuation and communication plans, FEMA provides detailed planning resources at Ready.gov.

A must read: Prepper’s Threat Analysis – Establishing Prepping Priorities

2. Accurate Self-defense and security measures are always essential preps

Self-defense and home security are essential preps that many people misunderstand or approach emotionally rather than strategically. Protecting your family, shelter, and supplies is important, but effective security is about deterrence, awareness, and layered planning rather than brute force alone.

A common mistake is focusing exclusively on weapons while ignoring overall security posture. Firearms and defensive tools are only one component of a broader system. Lighting, visibility, access control, and early warning all play a critical role. Simple measures like reinforcing doors, securing windows, and eliminating hiding spots around your home can dramatically reduce vulnerability without escalating tension.

Situational awareness is another overlooked part of essential preps. Knowing what is normal in your environment makes it easier to detect threats early. This includes understanding traffic patterns, neighbor routines, and environmental cues. Passive security tools such as motion-activated lighting or alarms provide valuable warning time, which is often more important than confrontation.

Inside the home, safe storage and rapid access must be balanced carefully. Defensive tools that are inaccessible under stress are useless, while poorly stored tools create risks of their own. A secure solution like the StopBox Pro Quick-Access Firearm Safe allows authorized adults to access defensive equipment quickly while keeping it secured from children or unauthorized users. Integrating a product like that  into your plan supports both safety and readiness without relying on constant carry.

Security planning should also consider escalation avoidance. Most emergencies do not require confrontation, and drawing attention to yourself can create unnecessary risk. Quiet deterrents, controlled lighting, and maintaining a low profile often prevent situations from escalating in the first place. This mindset aligns with long-term essential preps that prioritize sustainability and risk reduction over short-term reactions.

Finally, self-defense planning must include training and decision-making. Tools alone do not create security. Discuss rules of engagement, safe zones inside the home, and fallback actions with your household. When everyone understands the plan, security measures become coordinated rather than reactive, which is exactly what effective essential preps are meant to accomplish.

3. Self-healing and medicine supplies

Medical readiness is one of the most critical essential preps, yet it is often underestimated until something goes wrong. In any extended emergency, hospitals may be overwhelmed, pharmacies may be closed, and professional medical help may be delayed or unavailable. When that happens, your ability to treat injuries and manage illness at home can directly affect survival outcomes.

Many people assume a basic first aid kit is enough, but realistic medical preparedness goes much further. You should plan for cuts, burns, sprains, fractures, infections, dehydration, allergic reactions, and chronic conditions. Essential preps in this category include wound-cleaning supplies, bandaging materials, splints, antiseptics, fever reducers, anti-diarrheal medications, and any necessary prescription backups where legally possible.

Equally important is knowing how to use what you store. Medical supplies without training can create false confidence. Take time to learn basic wound care, bleeding control, and infection prevention. Even simple mistakes such as improper cleaning or poor bandaging can turn minor injuries into serious problems during grid-down conditions. This is where reference materials and hands-on practice become part of your essential preps rather than optional extras.

Organization matters under stress. Supplies scattered across drawers or mixed with household items waste time when seconds matter. A comprehensive kit like the Surviveware Large First Aid Kit offers structured compartments and trauma-focused tools that support both minor care and more serious injuries. Including a well-organized kit in your preparedness setup helps ensure you can act quickly and correctly when emergencies occur.

Beyond physical supplies, hygiene and infection control must be part of medical planning. Clean water, gloves, disinfectants, and waste management reduce the spread of illness, which historically causes more harm in disasters than trauma itself. According to the CDC’s emergency wound care guidance, proper cleaning and infection prevention significantly reduce complications during disaster scenarios.

Among all essential preps, medical readiness is one of the few areas where neglect can have immediate and irreversible consequences. Investing time, training, and supplies now provides confidence and capability when professional help is not an option.

Related article: The Most Powerful Antiseptics You Can Make At Home

4. Tools and spare parts are the most ignored essential preps

Tools and spare parts are often underestimated essential preps, yet they are what keep systems functioning when replacements are unavailable. During extended emergencies, supply chains slow or stop completely. When that happens, even minor equipment failures can turn into major problems if you lack the ability to repair what you already own.

Preparedness tools should focus on maintenance, repair, and adaptability rather than specialty gear. Screwdrivers, pliers, adjustable wrenches, hammers, saws, and fasteners allow you to fix furniture, secure structures, and maintain essential equipment. Spare parts such as fuses, hoses, batteries, belts, and hardware are equally important. Essential preps in this category support self-reliance and reduce dependence on outside services.

Tool selection should be driven by the systems you rely on most. Water filters, generators, stoves, vehicles, and heating equipment all have wear points. Keeping spare components for high-failure items can prevent total system loss. A compact but comprehensive kit like the DEKOPRO 198-Piece Home Repair Tool Set provides versatility without requiring professional-level expertise. Integrating a tool set into your preparedness supplies ensures you can handle a wide range of basic repairs when professional help is unavailable.

Equally important is familiarity with your tools. Ownership alone does not create capability. Practice basic repairs before an emergency occurs, and store tools where they are easy to access under stress. Label spare parts clearly so you are not searching blindly when time matters.

Tools also support other essential preps such as sanitation, security, and shelter reinforcement. From repairing broken doors to modifying living spaces during prolonged outages, tools multiply the usefulness of every other supply you have stored. According to FEMA’s household preparedness guidance, maintaining basic tools significantly improves resilience during long-term disruptions.

Among all essential preps, tools and spare parts quietly determine whether you adapt or struggle when things begin to fail. They turn planning into action and supplies into solutions.

5. Multi-purpose supplies

Multi-purpose supplies are some of the most efficient essential preps, yet they are frequently undervalued in favor of single-use gear. In real emergencies, space, weight, and accessibility matter. Items that serve multiple functions reduce clutter, simplify decision-making, and increase flexibility when conditions change unexpectedly.

The value of multi-purpose supplies lies in adaptability. A single item that can perform several tasks reduces your dependence on specialized tools that may not always be available. For example, duct tape, paracord, tarps, and heavy-duty trash bags can be used for shelter repair, gear reinforcement, water collection, sanitation, and countless improvisational solutions. Essential preps that adapt to multiple roles often become the most-used items during prolonged disruptions.

Clothing and personal gear can also be multi-functional. Layered clothing provides warmth, sun protection, and injury prevention, while items like bandanas can serve as filters, slings, or signaling tools. Even cookware and containers should be chosen for versatility, allowing them to be used for food prep, water storage, or sanitation as needed.

A classic example of a high-value multi-purpose tool is the Leatherman Wave Plus Multitool, which combines pliers, knives, screwdrivers, and cutting tools into a single durable unit. Integrating a multitool like that into your essential preps allows you to solve a wide range of problems without carrying an entire toolbox.

When selecting multi-purpose supplies, durability is more important than convenience. Items that fail under stress create more problems than they solve. Test your gear, learn its limits, and practice using it creatively before an emergency occurs. This mindset transforms simple tools into force multipliers.

Multi-purpose supplies also support mobility. If you need to evacuate quickly, compact and adaptable gear reduces load weight while preserving capability. According to preparedness guidance from the University of Minnesota Extension, selecting versatile supplies improves resilience and adaptability during disasters.

Among all essential preps, multi-purpose supplies consistently deliver the highest return on investment because they support problem-solving rather than rigid plans.

6. Sanitation and hygiene

Sanitation and hygiene are essential preps that are routinely pushed aside in favor of more dramatic survival gear. However, history consistently shows that disease and infection cause more deaths during disasters than direct injuries. When water, sewage, and waste systems fail, even minor hygiene lapses can quickly spiral into serious health threats.

Cleanliness is not about comfort during emergencies. It is about controlling bacteria, preventing illness, and maintaining morale over time. Essential preps in this category include soap, disinfectants, gloves, waste bags, toilet alternatives, feminine hygiene products, toothbrushes, and water for cleaning. These items support daily functioning and help prevent small problems from becoming debilitating conditions.

Waste management is a major concern that many people fail to plan for. Without functioning toilets, human waste becomes a biohazard that shows up fast. Having a simple, contained system reduces contamination risk inside the home or shelter. A portable option like the ALEVMOOM XXL Portable Toilet for Camping allows waste to be managed safely when plumbing is unavailable. Including a solution like that in your essential preps helps prevent one of the fastest-growing threats during extended outages.

Hand hygiene deserves special attention. Regular handwashing with soap and water is one of the most effective disease-prevention measures available, especially when handling food, treating injuries, or caring for others. When water is limited, alcohol-based sanitizers can supplement but should not completely replace washing.

Sanitation planning must also account for water usage. Clean water should be allocated not only for drinking but also for cleaning hands, surfaces, and tools. Ignoring this aspect of essential preps often leads to preventable illness that weakens everyone in the household and consumes valuable medical supplies.

Among all essential preps, sanitation and hygiene operate quietly in the background. When done correctly, you barely notice them. When ignored, they become a primary cause of failure rather than a supporting system.

Suggested reading: Survival Sanitation And How To Deal With It

7. Knowledge, skills, and reference materials

Knowledge and hands-on ability are often the most overlooked essential preps, largely because they are invisible. Supplies can be lost, damaged, or stolen, but skills stay with you. In real emergencies, the ability to think clearly, adapt, and apply practical knowledge often matters more than the amount of gear you own.

Many people assume they will remember what to do under stress, but cognitive performance drops sharply in high-pressure situations. This is where reference materials become critical. Printed guides on first aid, food preservation, navigation, mechanical repair, and emergency communication provide reliable support when memory fails or digital devices are unavailable. Essential preps should always include physical references that do not depend on power or internet access.

Skill development should focus on realistic tasks. Learn how to purify water, start fires safely, treat wounds, preserve food, repair basic equipment, and navigate without GPS. Even basic training in these areas dramatically increases self-reliance. Knowledge also helps you improvise when plans fall apart, which they often do during real emergencies.

A compact and practical reference such as the SAS Survival Handbook, Third Edition serves as a broad knowledge base covering shelter, food, medical care, navigation, and survival psychology. Keeping trusted guides within your essential preps ensures you have proven instructions available when decision-making becomes difficult.

Ongoing learning should be treated as a form of preparedness maintenance. Take courses, practice drills, and review materials periodically so skills remain fresh. Even short refreshers improve confidence and reduce hesitation during emergencies.

For evidence-based emergency preparedness guidance, the National Library of Medicine provides peer-reviewed research on disaster response, injury management, and survival outcomes. Among all essential preps, knowledge multiplies the effectiveness of everything else. Gear supports action, but skill and understanding determine whether that action succeeds.

8. Testing drills and evacuation plans

Testing drills and evacuation plans are essential preps that separate theoretical preparedness from real readiness. Many households create plans on paper but never put them into action. Without testing, even well-designed plans can fall apart due to overlooked obstacles, poor timing, or confusion under stress.

Practice reveals problems that planning alone cannot. Routes that look clear on a map may be blocked, unsafe, or impractical in real conditions. Supplies may be stored in hard-to-reach locations, vehicles may not be packed efficiently, or household members may misunderstand their roles. Running drills exposes these weaknesses while there is still time to fix them, which is a core purpose of essential preps.

Evacuation drills should simulate realistic conditions. Practice leaving at different times of day, in poor weather, or with limited notice. Include pets, children, and elderly family members so you understand how long evacuation actually takes. Essential preps only work when they function under real-world constraints rather than ideal scenarios.

Timing is another critical factor. Many people underestimate how long basic actions take when adrenaline is high. Simple tasks such as gathering supplies, securing the home, or loading a vehicle often take much longer than expected. Using a checklist during drills helps standardize actions and reduce hesitation.

Drills should not be one-time events. Repetition builds muscle memory and confidence, especially for children and less experienced household members. Review outcomes after each drill, adjust the plan, and practice again. Over time, evacuation becomes faster, calmer, and more controlled.

Among all essential preps, testing and repetition are what turn planning into instinct. When an emergency hits, you will not rise to the occasion. You will fall back on what you have practiced.

9. Staying organized

Staying organized is one of the most underrated essential preps, yet it directly affects how effective all other preparations are. Supplies that are buried, mislabeled, or scattered throughout the house may as well not exist when stress is high and time is limited. In emergencies, confusion wastes energy and increases mistakes.

Organization is about speed and clarity. When something goes wrong, you should be able to locate medical supplies, tools, food, or documents within seconds rather than minutes. Essential preps work best when every household member knows where critical items are stored and how to access them without asking questions or searching blindly.

A common mistake is storing everything together without categories. Food, medical gear, tools, sanitation supplies, and evacuation items should each have dedicated storage areas. Clear labels, consistent layouts, and simple inventories reduce mental load during emergencies. Even basic color-coding or written lists can dramatically improve response time.

Durable storage solutions help maintain order over the long term. A rugged option like the Plano Storage Trunk with Wheels allows you to group related supplies, protect them from moisture or pests, and move them quickly if evacuation becomes necessary. Integrating a storage container into your essential preps keeps critical gear accessible and transport-ready.

Organization also supports maintenance. When supplies are easy to see and inventory, expiration dates are less likely to be missed and damaged items are noticed sooner. This prevents unpleasant surprises during emergencies and saves money by reducing waste.

Preparedness organizations consistently stress the importance of organized emergency kits. According to Ready.gov’s household preparedness guidance, clearly labeled and well-organized supplies improve response speed and reduce panic during evacuations and shelter-in-place situations.

Among all essential preps, organization is a force multiplier. It turns supplies into systems and preparation into confidence when pressure is high.

10. Physical fitness

Physical fitness is one of the most ignored essential preps, largely because it requires ongoing effort instead of a one-time purchase. In real emergencies, survival often depends on stamina, mobility, and strength rather than specialized gear. If you cannot move yourself, your family, or your supplies when conditions demand it, even the best plans can fail.

Emergencies place physical demands on the body that most people do not experience in daily life. Carrying water, evacuating on foot, clearing debris, performing first aid, or standing for long periods all require functional strength and endurance. Essential preps that ignore physical conditioning create a dangerous gap between planning and execution.

Fitness for preparedness does not require extreme workouts or athletic performance. The focus should be on practical ability. Walking with weight, climbing stairs, lifting awkward objects, and maintaining balance under fatigue are far more relevant than appearance-based fitness goals. Consistency matters more than intensity, especially for older adults or those with physical limitations.

Simple equipment can support preparedness-focused conditioning at home. Adjustable resistance tools like the Bodylastics Stackable Resistance Bands Set allow strength training without bulky gym equipment and can be used indoors or outdoors. Incorporating training gear into your essential preps helps build usable strength that directly translates to real-world tasks.

Physical fitness also supports injury prevention. Stronger muscles and better mobility reduce the risk of strains, falls, and overexertion during stressful situations. This conserves medical supplies and keeps you functional when professional care may not be available.

Among all essential preps, physical fitness is the only one that directly affects every other category. Supplies extend capability, but your body determines whether you can use them when it matters most.

11. Household animals and pets care

Household animals and pets are often overlooked essential preps, even though they are fully dependent on you during emergencies. When disaster strikes, pets cannot adapt on their own, and failing to plan for them can create dangerous situations for both animals and people. In many cases, people risk their own safety trying to care for unprepared pets during evacuations or shelter-in-place scenarios.

Preparedness for animals begins with the basics. Pets need food, clean water, medications, and safe containment just like humans do. Essential preps should include at least several days of pet food, water specifically allocated for animals, leashes, carriers, waste bags, and any prescription medications. These items should be stored together and clearly labeled so they can be grabbed quickly.

Evacuation planning is especially critical for pet owners. Not all shelters accept animals, and transportation without proper carriers can become dangerous or impossible. A durable and well-ventilated carrier such as the Petmate Two-Door Top Load Dog & Cat Kennel makes transport safer and reduces stress for both pets and owners. Including a carrier in your essential preps ensures you are not improvising during a high-pressure evacuation.

Identification and documentation are another commonly missed area. Pets should have collars with ID tags, and owners should keep copies of vaccination records and photos in case separation occurs. Microchipping adds another layer of recovery if animals are lost during chaos.

Animals also experience stress differently than humans. Changes in routine, loud noises, and unfamiliar environments can trigger fear or aggression. Familiar bedding, toys, and feeding schedules help stabilize behavior during emergencies, making care easier and safer.

For official guidance on including pets in emergency planning, FEMA provides detailed recommendations for household animals during disasters.

Among all essential preps, caring for animals is both a responsibility and a practical necessity. When pets are prepared for, evacuations are smoother, shelters are safer, and families can focus on survival without additional crises.

Related article: Saving Pets During Disasters

12. Keeping a low profile

Keeping a low profile is one of the most strategic essential preps, yet it is rarely discussed openly. In prolonged emergencies, visibility can attract unwanted attention from desperate or opportunistic individuals. The more people know about your supplies, capabilities, or preparedness level, the greater the risk to your safety.

A low profile starts with mindset. Preparedness is not about showing off gear, broadcasting plans, or advertising stockpiles. Essential preps are meant to support quiet resilience, not public recognition. This applies both before and during emergencies. Sharing too much information, even casually, can create problems later when resources become scarce.

Physical indicators matter as well. Bright lights, loud generators, obvious deliveries, or visible stockpiles can signal that your household has resources others may lack. Sound discipline, light control, and discreet movement reduce visibility. Simple measures such as using blackout curtains, minimizing nighttime lighting, and limiting unnecessary noise help maintain discretion. Blackout curtain panels supports this approach by blocking interior light from escaping at night. Integrating such curtains into your essential preps helps reduce visual exposure without drawing attention.

Behavior during emergencies is equally important. Avoid discussing supplies with neighbors or strangers, and do not volunteer information about what you have stored. Cooperation can still exist without revealing details. A low profile does not mean isolation. It means controlled interaction and thoughtful communication.

Social media is another overlooked risk. Posting photos, updates, or location details during disasters can unintentionally broadcast your status to a wide audience. One of the simplest essential preps is discipline in what you share publicly, especially when conditions are unstable.

Keeping a low profile also protects long-term sustainability. When attention is minimized, resources last longer and stress levels remain lower. Among all essential preps, discretion is the one that costs nothing yet provides significant protection when normal social rules begin to break down.

13. Having a backup plan for your essential preps

Even the best preparation can fail if it depends on a single point of success. That’s why building redundancy into your essential preps matters so much. Plans fall apart, gear breaks, people get separated, and circumstances change fast. A backup plan is what keeps a setback from becoming a full-blown failure.

Start by identifying your most fragile dependencies. Water is a common example. If you rely on one filter and it cracks, clogs, or freezes, you’re suddenly in trouble. Food storage can fail too. A freezer full of meat is useless in a long outage without a secondary plan to preserve it. Communication is another weak link. If everyone assumes cell service will work, your “plan” disappears as soon as towers go down or batteries die.

Redundancy should be layered, not expensive. For each critical need, aim for at least two ways to meet it, ideally three if it’s high-risk. For water: stored water plus a filter plus chemical treatment. For heat: primary heating plus safe indoor backup options plus insulation strategies. For lighting: batteries plus rechargeable options plus non-electric lighting. This is the practical difference between collecting gear and building essential preps that actually hold up under pressure.

Backup planning also includes duplication of information. Print key documents, contact lists, maps, medical instructions, and checklists. Store them in more than one place so one fire, flood, or theft does not erase everything. A rugged, waterproof document container can protect vital records and keep them portable during evacuations. Adding a document bag like that to your essential preps helps ensure your most important paperwork survives when the unexpected happens.

Finally, build a backup plan for people, not just gear. Decide what happens if a key family member is away, injured, or unable to evacuate. Establish alternate meeting points, out-of-area contacts, and decision rules like “if we don’t meet by X time, we go to Y.” Essential preps become far more reliable when they are backed by simple, repeatable fallback actions.

A last word

No matter how carefully you prepare, plans can and do fail. This is why redundancy is one of the most important essential preps you can build into your overall strategy. Gear breaks, routes become blocked, people get separated, and conditions rarely unfold the way you expect. A backup plan is what keeps a bad situation from turning into a complete collapse.

Every critical need should have more than one solution. If your primary plan stops working, there should already be a secondary option ready to go without hesitation. Water, food, shelter, communication, transportation, and medical care all require fallback options. Essential preps that rely on a single system are fragile, no matter how well stocked they appear on paper.

Backup planning is not about buying more gear. It is about thinking through failure points in advance. Ask yourself simple but uncomfortable questions. What happens if you cannot get home? What if a key supply is damaged or inaccessible? What if someone responsible for a task is injured or absent? Answering these questions ahead of time creates calm, decisive action later.

Redundancy also applies to information and decision-making. Important knowledge should not exist in only one place or in only one person’s head. Clear rules, written instructions, and shared understanding ensure that essential preps continue to function even when stress, fear, or confusion set in.

As a final principle, remember that preparedness is not about perfection. It is about resilience. The goal of essential preps is not to control every outcome, but to give yourself options when control is lost. A solid backup plan turns uncertainty into adaptability, and adaptability is what ultimately carries people through real emergencies.

Author Bio

Bob Rodgers is a lifelong outdoorsman, herbalist, and seasoned prepper with over 20 years of real-world survival experience. As the founder of PreppersWill.com, he shares practical advice on self-reliance, off-grid living, and disaster preparedness. No hype, just hard-earned lessons from decades of hands-on prepping.

Last updated on: January 13, 2026

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1 thought on “13 Essential Preps You Are Forgetting”

  1. All very good points – thank you. I was happy to see you mention tools as essential. I, like most folks I know, keep a toolkit in the truck – wrenches, socket/ rachets, screwdrivers, etc, and actually have to use them more than I care too! It’s easy enough to carry these in the truck, but I don’t know if I can spare the weight in my pack if it comes down to being forced afoot – getting too old for that! Still trying to compile a good comprised collection. I also agree with you wholeheartedly on some of your other points – of more value is knowledge an experience(practice), and physical fitness. Thanks again

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