In times of uncertainty and hardship, having a well-stocked pantry can be a source of reassurance. For preppers, ensuring that their food supplies are not only ample but also long-lasting is a crucial aspect of readiness.
When considering what to stockpile, it’s essential to prioritize foods that offer sustenance, versatility, and, perhaps most importantly, also comfort during challenging times. So, once you covered the basic staples, how about stockpiling some long-lasting comfort foods? Perhaps a selection of hearty, shelf-stable options that provide both nourishment and solace when the need arises.
From timeless classics to lesser-known gems, these foods not only withstand the test of time but also offer a taste of familiarity and warmth in even the most uncertain of situations. So, let’s explore a curated list of enduring comfort foods that every prepper should consider adding to their emergency provisions.
Long-lasting comfort foods for your pantry:
1. Chocolate:
When it comes to chocolate for prepping your pantry, it’s best to opt for dark chocolate with a high cocoa content (70% or more). Dark chocolate tends to have a longer shelf life compared to milk chocolate due to its lower moisture content. Look for individually wrapped bars or pieces to maintain freshness and portion control.
To store chocolate properly, keep it in a cool, dry place away from direct sunlight and strong odors. A pantry or cupboard works well for storage as long as the temperature remains consistent. Avoid storing chocolate in the refrigerator, as it can absorb odors and develop a whitish film known as “bloom.”
Consider stocking up on chocolate bars with nuts or dried fruit for added variety and nutrition. Additionally, chocolate chips or cocoa powder can be versatile additions for baking or making hot chocolate.
Having chocolate on hand can provide a sense of comfort and indulgence during stressful situations. Whether enjoyed as a standalone treat or incorporated into recipes, dark chocolate offers both satisfaction and a boost of energy when needed most.
2. Potato Chips:
When selecting potato chips for prepping, opt for brands that use minimal preservatives and artificial additives. Look for varieties with simple ingredient lists, such as potatoes, oil, and salt, to ensure a healthier option.
Store-bought potato chips typically come in sealed bags or containers, which help maintain their freshness and crispiness. It’s essential to store them in a cool, dry place to prevent them from becoming stale or soggy. Once opened, reseal the bag tightly or transfer the chips to an airtight container to prolong their shelf life.
Consider stocking up on a variety of chip flavors to cater to different preferences. Classic flavors like salted or barbecue are always popular, but you might also want to include options like sour cream and onion or kettle-cooked for added variety.
While potato chips may not be the healthiest snack option, they can provide a sense of comfort and familiarity during stressful times. Enjoy them in moderation as a satisfying treat or alongside other pantry staples for a quick and easy snack.
3. Peanut Butter:
For prepping purposes, choose natural peanut butter without added sugars or hydrogenated oils. Look for varieties made from only peanuts and salt, as they tend to have a longer shelf life and fewer additives. Consider purchasing large jars or bulk containers to ensure you have an ample supply on hand.
Peanut butter can be stored at room temperature before opening, but once opened, it’s best to refrigerate it to prevent spoilage and preserve freshness. However, if you go through peanut butter quickly, storing it in a cool, dark pantry is acceptable. Stir the peanut butter well before each use to redistribute any natural oils that may have separated.
In addition to traditional peanut butter, consider stocking up on alternative nut butters such as almond or cashew butter for variety. These options offer similar nutritional benefits and can be used interchangeably in recipes or enjoyed on their own.
Peanut butter is a versatile and nutritious comfort food that can be enjoyed in various ways. Spread it on crackers or bread for a quick snack, use it as a dip for fruits or vegetables, or incorporate it into savory dishes and desserts for added richness and flavor.
4. Popcorn:
When it comes to popcorn for prepping, consider purchasing unpopped kernels rather than pre-packaged microwave popcorn. Unpopped kernels have a longer shelf life and are more cost-effective in the long run. Look for non-GMO or organic varieties for a healthier option.
Store unpopped popcorn kernels in a cool, dry place in an airtight container or resealable bag to prevent moisture and pests from compromising their quality. Keep them away from heat sources and direct sunlight to maintain freshness.
Investing in a popcorn popper or air popper can be a worthwhile addition to your prepping supplies. These appliances allow you to make popcorn quickly and efficiently without the need for oil or butter, making it a healthier snack option. Alternatively, you can pop popcorn on the stovetop with a bit of oil in a covered pot.
Popcorn is a satisfying and comforting snack that can be enjoyed plain or seasoned with various toppings, such as salt, butter, nutritional yeast, or spices. It’s also a versatile ingredient that can be used in sweet or savory recipes, adding crunch and flavor to your meals.
5. Dried Fruit:
When selecting dried fruit for prepping, opt for varieties without added sugars or preservatives. Look for fruits that are naturally dried and free from sulfites, which can affect taste and shelf life. Common options include raisins, apricots, apples, bananas, and cranberries.
Store dried fruit in airtight containers or resealable bags in a cool, dry place away from sunlight and moisture. Proper storage helps prevent the fruit from drying out further and maintains its flavor and texture.
Consider purchasing dried fruit in bulk to save money and ensure you have a sufficient supply on hand. You can also mix different types of dried fruit to create your own custom blends for snacking or baking.
Dried fruit is a convenient and nutritious snack that provides natural sweetness and a boost of energy. Enjoy it on its own as a quick pick-me-up, add it to trail mix or granola for extra flavor and texture, or use it as a topping for oatmeal, yogurt, or salads.
6. Instant Pudding Mix:
When choosing instant pudding mix for prepping, opt for varieties that require minimal additional ingredients and have a longer shelf life. Look for pudding mixes that only need to be mixed with milk or water, as they are more convenient during emergencies.
Store instant pudding mix in a cool, dry place such as a pantry or cupboard. Ensure that the package is tightly sealed to prevent moisture from entering and spoiling the mix. Check the expiration date regularly and rotate your stock to use the oldest mixes first.
Consider stocking up on a variety of pudding flavors to cater to different preferences. Classic options like chocolate and vanilla are always popular, but you can also explore flavors like butterscotch, banana, or pistachio for added variety.
Instant pudding mix is a quick and easy dessert option that requires minimal preparation. Simply mix the pudding powder with milk or water according to the package instructions, then chill until set. Serve the pudding on its own or use it as a filling for pies, parfaits, or cakes.
During emergencies, instant pudding mix can provide a comforting and indulgent dessert option that requires little effort to prepare. Whether enjoyed as a standalone treat or incorporated into recipes, instant pudding offers a sweet and satisfying end to any meal.
7. Canned Soups and Stews:
When it comes to canned soups and stews for prepping, choose varieties with simple ingredients and minimal additives. Look for options labeled as low-sodium or reduced-fat for healthier choices.
Store canned soups and stews in a cool, dry place such as a pantry or cupboard. Check the expiration dates regularly and rotate your stock to ensure you use the oldest cans first. Consider organizing your cans by type and labeling them for easy access during emergencies.
Stock up on a variety of soup and stew flavors to cater to different tastes and dietary preferences. Classic options like chicken noodle soup or beef stew are always comforting choices, but you can also explore international flavors such as minestrone, lentil, or curry.
Canned soups and stews provide a convenient and comforting meal option during emergencies when fresh ingredients may not be readily available. Simply heat and serve for a quick and satisfying meal that requires minimal preparation.
8. Instant Macaroni and Cheese Mix:
Instant macaroni and cheese mix is a comforting and convenient option for preppers seeking a quick and satisfying meal. These mixes typically come in single-serving pouches or boxes, making them easy to portion and prepare. Look for varieties that include both the pasta and cheese sauce mix for simplicity.
To store instant macaroni and cheese mix, keep it in a cool, dry place such as a pantry or cupboard. Ensure the packaging is tightly sealed to prevent moisture from entering and compromising the quality of the mix. Check the expiration date regularly and rotate your stock to use the oldest mixes first.
During emergencies, instant macaroni and cheese provide a comforting and familiar meal option that appeals to both children and adults. Simply cook the pasta according to the package instructions, stir in the cheese sauce mix, and enjoy a warm and cheesy dish in minutes.
9. Hard Candy:
Hard candy is a classic comfort food that can provide a sweet treat and a boost of energy during emergencies. Look for varieties such as peppermints, fruit-flavored candies, or butterscotch drops, which have a long shelf life and can withstand fluctuations in temperature.
Store hard candy in a cool, dry place away from direct sunlight and moisture to prevent melting or sticking. Consider transferring the candies to airtight containers or resealable bags for added protection. Check the expiration dates regularly, although hard candy can often last for several years if stored properly.
During emergencies, hard candy can provide a quick and convenient source of comfort and enjoyment. Whether enjoyed as a standalone treat or used to soothe a sore throat, these sweet confections offer a simple yet satisfying indulgence.
10. Instant Noodle Cups:
Instant noodle cups are convenient and comforting options for preppers looking for a quick and filling meal during emergencies. These cups typically contain pre-cooked noodles along with dehydrated vegetables, seasonings, and sometimes protein, such as dehydrated meat or tofu.
Store instant noodle cups in a cool, dry place such as a pantry or cupboard. Ensure the packaging is tightly sealed to prevent moisture from entering and affecting the quality of the noodles and other ingredients. Check the expiration dates regularly to ensure the cups remain fresh and flavorful.
And if you’re interested in storing beverages as well, here are a few ideas for your pantry. Check out this article!
Concluding
Stocking up on a variety of long-lasting comfort foods offers numerous benefits for people preparing for emergencies. These familiar and satisfying options provide not only sustenance but also a sense of comfort and normalcy during challenging times. From indulgent treats like chocolate and hard candy to convenient meal solutions like instant noodles and soup packets, these comfort foods offer versatility, convenience, and nourishment when needed most.
By following proper storage guidelines and regularly checking expiration dates, you can ensure that your comfort food supplies remain fresh and flavorful for extended periods. Whether enjoyed as standalone treats, incorporated into recipes, or used as quick meal solutions, these foods provide reassurance and peace of mind, knowing that comforting and familiar options are readily available during emergencies.
Suggested resources for preppers:
How to find Food in any Environment
The #1 food of Americans during the Great Depression