If you assembled a trauma medical kit or individual first aid kit five to seven years ago, your equipment might need to be updated. Whether you started with a simple first aid kit or you made your own by handpicking the items inside, you should go over the contents now because even medical supplies have a shelf life.
self-care
How To Make Homemade Herbal Shampoos
The state of one’s hair can be a telling sign of the state of one’s body. This article will teach you how to make your own herbal shampoos. Chamomile, nettle, and soapwort are herbs suited for natural hair care, and they can make great shampoos.
The Dangers Of Wildfire Smoke And How To Protect Your Family
It was a late-summer evening in western California. I had just finished putting my kids to bed when I noticed an unusual odor filling the room through the open patio door. Something like a burning campfire mixed with smog.
Tips For Harvesting And Using The Chaga Mushroom – A Special Mushroom With Many Health Benefits
I first learned about Chaga when I was just a young boy, and my grandfather was the one that taught me everything he knew about this strange mushroom and how to reap its many benefits. Chaga has been used in old folk medicine, and many people do not even know it exists since they mistake it for something else.
How to Relieve Airway Obstructions When You’re Choking
How many times have you swallowed a piece of food that was too big and started panicking that it won’t go down? While you may have been lucky and eventually managed to swallow that piece of food, others weren’t as lucky.
Homestead Safety – How To Keep Yourself Secure While Doing Farm Work And Avoid Accidents
Accidents often happen on the farm, and farmers have one of the highest rates of workplace accidents in the country. Old farmers will often show you their “battle scars” that put them in the statistics, and they will share their hard-learned lessons so that you won’t make the same mistakes.
Recommendations To Protect And Keep Seniors Safe In Their Homes
News stories abound of criminals taking advantage of elderly citizens. According to a study done by the U.S. Department of Justice in 2021, “About 83 percent of all crime experienced by the elderly was property crime.”
Backwoods Safety Recommendations From An EMS Paramedic
We’ve all heard stories of people who went on a day hike or afternoon hunting outing when disaster struck. A short hike or hunt turned into three days lost in the woods, or even worse, the person went missing for weeks and was never heard from again. Backwoods calamities happen every year in America and beyond.
How To Defeat A Bigger, Stronger Opponent In A Self-defense Situation
When you are physically attacked, you are dealt a hand that you have no choice but to play. There are no do-overs or trade-ins, just the situation that is presented to you. You must deal with it then and there or suffer the consequences. In some cases, those consequences are severe injuries or possibly death.
How To Be A Hard Target
When we think of a hard target versus a soft target, the first thing that comes to mind is that we’re speaking in military terms. But in terms of personal safety, it doesn’t matter what type of terminology you’re using, and your goal is to become a hard target.
Staying Fit To Survive Any Disaster
One of the real, make-or-break aspects of preparation can’t be packed away on a basement shelf or tucked inside of the bug-out bag. Health and fitness truly serve as a person’s greatest assets. Getting through the aftermath of a disaster requires being in decent shape and in good overall health. There’s no way around it.
Tips For Dealing With Prickly Western Flora
Knowing how to deal with prickly western flora will save you trips to the family physician. If you are the type of person who likes spending time in the great outdoors, the following article will help you deal with the less friendly flora.
Suggestions For Avoiding Ticks During Your Next Outdoors Trip
I love spending time outside and interacting with the environment around me. However, nothing bothers me more than ticks, and ever since I can remember, I’ve hated these little buggers. While you can’t totally avoid interacting with ticks, you can do certain things to prevent being bitten.