As any survival oriented person knows, protein is essential to one’s daily diet in order to maintain good health and to carry out the many tasks of day to day existence. In a survival situation where anxiety and physical exertion will be greater, it is even more important to fuel our bodies with good protein, minerals, and vitamins.
Freeze-Drying Food At Home – 3 Easy Methods
Learning freeze-drying food at home is one of the best things that any prepper can do. As we have said in many articles, food should be a last resort of anyone who is in danger. However, if you have already thought about it beforehand, you will not need to think about it at all. Dehydrating your food is one way to keep food in long term storage, but in this article, we are going to look at how and why you should be freeze-drying food at home.
Hand to Hand Combat – 8 Practical Tips
This theoretical article will explore the different elements of hand to hand combat, also introducing several practical tactics that can aid in a valid conclusion to a fight. Although we discuss supplementary weapons, the term “hand to hand” as applicable here relates to conflicts where the only defense is the hand.
One of the best ways to prepare yourself for any fight is to take up martial arts training. There are many types of martial arts that you can take up, and it all depends on what your goal is and how long you have to train for them. The earlier you start, the more prepared you are going to be if you need to use it. We have recently published an article about Asian Martial Arts, and we highly recommend you read that before you decide which you take up.
Food Poisoning Symptoms and Prevention
“You are what you eat,” goes an old saying. Each year in the U.S., an estimated 8 million cases of food poisoning prove the wisdom of that saying.
Most of those suffering from food poisoning experience stomach cramps, vomiting, diarrhea, and fever for a few days before getting better on their own. They often come through the experience a few pounds lighter, but far wiser (at least concerning food safety) than they were before they got sick.
Surviving Chemical Weapons Without Special Equipment
Chemical weapons and chemical warfare, these almost forgotten threats. There are some good news and bad news about them. The bad news is that chemical weapons are alive and well today. They’ve been around in the 21st century, dating back to WWI when a number of countries started using them.
The Ultimate Home Defense Guide – 10 Easy To Implement Strategies
What does the recent social upheaval happening all over the world mean to you and your ability to defend yourself and your home? Many people’s home defense plans are predicated on a collapse of civil order…. today’s city dweller often lives in conditions that make it look like that collapse has already happened.
Primitive Survival – 23 Top Tips
If you are a prepper, then you are likely ready for almost anything that can happen. However, what happens when things go worse than you have ever planned? You may find yourself thrown into a position where you need to call upon your primitive survival techniques.
One of the most unfortunate things about a scenario like this is that most people, even preppers, are not knowledgeable enough in primitive survival to last any length of time.
Cold Injuries Management and Successful Treatment
The exposure to cold in a survival situation ranks as one of the most difficult medical problems facing the survival paramedic. Cold injuries management and treatment should be part of your training if you spend a lot of time outdoors or if you happen to live in a cold climate.
Excessive Body Heat Loss and How To Stay Warm
As surely as winter follows summer, you will read headlines announcing the inevitable deaths resulting from blizzards. Many of the reported fatalities will concern motorists who become stuck in snowdrifts.
Make Your Own Dehydrated Meals In 6 Easy Steps
In this article, we are going to be taking a look at dehydrated meals. We have all seen the packages of shriveled up banana slices, and the dried vegetables in packets. You may even have eaten them. However, when you are a prepper, it is not just banana and vegetables that you want to eat. While they are great foods, it will get very dull, very quickly.
Asian Martial Arts – Which is best?
For the modern preppers and survivalists interested in self-defense training, attempting to separate mythical images and actual attributes of Asian martial arts fighting systems can become an exercise in frustration.
Counter Sniping Tactics Mandatory for Preppers and Survivalists
The sun has just come up and is shining on the door of your retreat. The morning is bright and clear, as you and your family walk outside to start the day’s chores. Suddenly a gunshot rings out. Someone screams. A sniper is firing at your camp. Your first thought is: “What will I do?”
Wilderness First Aid Basics
I began working on this article on wilderness first aid basics after receiving a few emails from our readers. They asked if I would be willing to present wilderness first aid basics so that people will be more aware of what to expect when exploring the great outdoors. I will try to put some emphasis on the most common first aid scenarios that could happen to all of us.